GROOV3 is a high-energy, dance-till-you-drop cardio funk class that makes choreographed dance accessible to the masses. Their mission is to inspire change, and build a global community through the power of dance.
What started out as just a fun dance class once a week has now turned into one of the largest dance fitness communities in Los Angeles... and spreading throughout the country (and world).
GROOV3 is more than just calorie-burning; its a confidence-building, stress-reducing, mentally stimulating, full body experience.
We at the Beat Box are happy to be the Headquarters for all things GROOV3. From rehearsals to showcases, trainings and classes, find out more about GROOV3 HERE
TAKE A CLASS AT THE BEAT BOX
Tuesday 7:00pm Mychele Sims
8:00pm Zoe Welch
Thursday 7:00pm Benjamin Allen
8:30pm Arthur Crenshaw (Adv)